Train strong with OsteoStrong session coaches here.
I’ve known Steve and Erin for 20-plus years. Our husbands are high school friends, so we’ve known each other for a long time.
Steve and Erin were telling us about the business when they started OsteoStrong.
I was interested in it because I’ve always been into fitness.
So, I started talking to Erin about it, and they trained me. I’ve now been an OsteoStrong session coach for two years.
I learned about the bone and muscles, how they all work together, and how your central nervous system controls your whole body.
The training for OsteoStrong was very interesting.
I am a hands-on person, so the nice thing was when we went through the training and all the motions.
You’re working on all the machines and a lot of on-the-job training gaining knowledge from the OsteoStrong team.
I took an online class for a couple of days and liked it because they had people from different centers all speaking about OsteoStrong.
It was how the training process went and about two weeks worth. There was always more to learn.
I like working with clients online and finding different stretching exercises that keep things fresh and new weekly or daily.
Train strong with OsteoStrong!
We are trained in a lot of bone and muscle strength training.