Increase Your Bone Density
Driving is extremely important to Casey. Losing the ability to drive causes many issues. There are older people where Casey lives, and she’s learned from them what to pay attention to.
Minimal Time Commitment Maximum Strength
She does a couple of minutes on the Vibe Plate is how Carolyn starts her sessions. Carolyn does a couple of minutes on the four trigger machines and finishes with two additional minutes on the Vibe Plate.
Maximize Your Bone Health
By following the instructions from the staff and being faithful with her appointments along with adding walking and other activities, Carol is conscious of the need to improve her bone density numbers.
Power Of Community And Health Optimization
Leadership to me meant supporting others, even when they weren’t feeling great, and helping everyone reach our common goal.
Kyra’s Champions For Kids By Kids
She’s testified before the New York State Governor’s Commission on the family court. She has been our liaison with government officials.
Support Kyras Law And Raise Awareness
In coming together, we’re going to raise massive awareness, and we’re going to do some incredible things. I mean, Kyra’s hometown Osteostrong in Roslyn, New York. She lived just down the street in Manhasset, and I’m proud to be part of this.
Reset Your Health
It was great modeling to see my parents doing so many activities from such a young age.
My mom was super into yoga, and my dad played handball.
Optimize Your Health
I would notice that if I ate sugar, it would have a different effect on me than if I ate clean. Even sleep had a massive impact on my body.
Trigger Your Bone Strength Growth
So I set her up on the upper growth trigger, and I noticed her arms seemed a little bit close. I told her to bring them out a little more, making it a little easier for Lisa.
The Blue Symbol Of Child Abuse Prevention
Family violence and child abuse thrive in silence, and it’s tough for victims to come forward and talk about this. I know.
