Opening an OsteoStrong and deciding to learn about this was very exciting for me. I knew how the bones significantly affect how much muscle mass you can keep on the body or put on the body.
I think to understand that because maybe your knee hurts or your hip hurts, don’t stop moving even if it’s a little bit at a time. Try not to let it get worse.
Elaine wanted to give OsteoStrong a try because the medication was not the route she wanted to go. Being a nurse for many years, Elaine knows the side effects these medications can cause.
OsteoStrong members have raised their walkers higher because they are standing straighter. It’s phenomenal the benefits that you get from coming to OsteoStrong.
During her annual check-up, Cindy got a bone density test that showed she had Osteopenia and was one point away from Osteoporosis. Cindy has a DEXA scan every two to three years, and her previous test showed some Osteopenia.
“I love OsteoStrong because I don’t like to sweat or spend hours at the gym. I come here once a week, spend 20 minutes doing my sessions, and feel like I’ve got a full-body workout.”
With fifteen-minute workouts at OsteoStrong, Tom says you’ll feel like you’ve worked out for an hour. You can feel the difference as far as strength and increased bone density.
We did the OsteoStrong training in a week and then went to New Mexico for a week of training. In June, we opened OsteoStrong Porterville.
OsteoStrong helps to eliminate the pain you’re having, and it’s also a big part of recovery. Certain modalities will help ease the pain you’re having in your legs, back, and hips. OsteoStrong provides a lot of healing that you wouldn’t usually get.
After three months, Michelle saw a difference in her balance and posture. She cannot wait to see the results of her DEXA scan since being at OsteoStrong for one year.