Cathy found out about OsteoStrong, and now she is dedicated to the program.

Diagnosed with Osteoporosis, Cathy didn’t want to take the medications her doctor recommended.

Cathy has a couple of friends that are members at OsteoStrong, and that’s how she heard about it. She looked into it after her Osteoporosis diagnosis.

Since being at OsteoStrong, Cathy’s balance is a lot better, feeling stronger.

When she enters the center, Cathy is always greeted with a smile and surrounded by supportive staff and coaches.

Cathy always starts with her stretches and warm-up routine. Afterward, she begins on the machines and has a coach to assist on each one. The coaches are encouraging and help to see you improve during each session.

Cathy is pretty active. She enjoys walking, going to the gym, and attending her OsteoStrong sessions. Overall her experience at OsteoStron is fantastic. She hopes to stay active and strong. 

If she has grandkids, she wants to do things with them, but she generally desires to live a better life in her seventies and beyond.

Getting older doesn’t mean you are getting weaker. You can stay strong with OsteoStrong!