The most important thing for Karen is building stronger bones.

Karen has noticed that she has lost bone mass over the last few years.

When she saw OsteoStrong in the neighborhood, Karen figured she was giving it a shot.

Karen’s parents were regularly active in working out in the garden and her father at the YMCA. However, Karen never really worked out.

Karen believes that OsteoStrong helps her cardiovascular system and helps metabolize food better. Karen also experiences better sleep and feels more balanced.

Since starting OsteoStrong, Karen has found herself being able to balance for a long time here at OsteoStrong.
Karen works out on the trigger machines to gain strength. She enjoys the lovely modalities at OsteoStrong, where she gets to relax, have a massage and get bio charged.

“I think as we age, it’s important to be able to get up out of your chair, get up off the floor, fend yourself off. Miami, stay strong with OsteoStrong.”