Osteoporosis runs in MaryJo’s family, and she is responsible for stopping and preventing it with OsteoStrong.
OsteoStrong is an amazing modality that keeps MaryJo’s bones strong.
She can also develop more muscle and have a vital life.
MaryJo highly recommends OsteoStrong Mar Vista.
The atmosphere and team are amazing.
Being in fitness most of her life, MaryJo figured it was enough to keep her body strong.
However, she discovered it was not enough to keep her bones strong.
“We need that at least 4. 2 times our body weight in order to trigger bones, our bones strong and coming into OsteoStrong, it only takes 15 minutes at the most for a session.”
MaryJo has sessions at OsteoStrong once weekly and finds it a perfect routine to keep her bones strong.
Other modalities here are also super valuable for vitality in life.
“So, if you are female, you do have more propensity to developing Osteoporosis. If it does run in your family even more.
So, super important we take responsibility to strengthen bones and also to keep their responsibility to strengthen bones and also to keep them everybody to keep their bones strong.”
Whether you have Osteoporosis, Osteopenia, or no diagnosis at all, it’s super important you keep your skeleton structure strong.
MaryJo has the opportunity to do that with OsteoStrong.
In five to 10 years, MaryJo will be working towards being incredibly independent for the rest of my life beyond five to ten years.
OsteoStrong allows MaryJo and others like her to gain independence and as much strength as possible.
There’s no end to how strong your bones can be or how strong we can get our muscle mass on our bones.