Ease your bone health worries with help from OsteoStrong!

If you are a backpacker like a hiker looking to be athletic for the rest of your life like me, Jan suggests coming to OsteoStrong.

Continue to have an active life through your older years like Jan!

“I grew up on a farm riding horses and running around. I was diagnosed with Osteopenia early in life and just controlled it with diet and exercise.”

Ease your bone health worries here at OsteoStrong.

Were you diagnosed with Osteopenia early?

In 2017 Jan decided to get into backpacking and went to Washington State to go backpacking with her cousin.

Yet after another bone scan, she was diagnosed with Osteoporosis.

“I wondered if I could even go backpacking because I have Osteoporosis. Am I going to break when I walk?”

Jan was encouraged by the OsteoStrong strength wall showcasing the constant progress of each member.

Jan has been enjoying OsteoStrong for two years, and although it hasn’t been a recent bone scan, she feels stronger.

“I come here[OsteoStrong] every Monday night without fail, and if I don’t make it, I’ll make it up the next week. I am hoping my next bone scan shows them in better shape.”

Get your bones in shape with OsteoStrong!

Jan plans to continue doing OsteoStrong and carry more weight during backpacking.

Jan wants to keep backpacking until she is super older. She also hopes to go overseas to do more strenuous hikes. OsteoStrong is going to make that possible for Jan.

Be strong your entire life! Visit your local OsteoStrong.

“What I like about it [OsteoStrong] is how I am treated like family. I come here; people know my name and ask me how I am doing. We have conversations.”

Jan has built essential relationships at OsteoStrong; her favorite is the hydro massage.

“I like the machines because there’s always a challenge to see if I can do more than last time! OsteoStrong is awesome!”