Does Your Balance Feel Off?

How strong is your core?

Balance is critical whether you’re a surfer or someone walking down the street.

San Diego local and famous surfer Taylor Knox comes to OsteoStrong.

One thing we can do is to use an Indo board and help train our core.

Indo boards are great for the mobility of your knees and ankles.

What are you doing to strengthen your mobility, not just keep it?

OsteoStrong can help strengthen your mobility and performance.

My surfing performance has improved, and I feel stronger within my frame.

Posture is important. OsteoStrong speaks tremendously to balance.

Having a good posture when surfing is how I have great style on my board.

Outstanding balance allows me to maneuver and do what I need while on my board in the waves.

It’s essential whether in a surfing portal or out front of a tourmaline.

OsteoStrong is perfect for my surfing ability and helps my mom and grandma build core strength.

If our balance is off, so is our strength. Build both here at OsteoStrong.