Preventing Osteoporosis And Building Stronger Bones
On my mom’s side of the family, Osteoporosis is an issue.
All the women on my mom’s side of the family have Osteoporosis to some degree.
I saw my grandmother, she had a couple of fractures, and my mom has not.
Fortunately, but she is very active, it is a concern.
For me, I didn’t overthink it until probably 40.
Now it’s definitely become significantly down the road, and I don’t want to have fracture scares.