Rich is not a big gym rat. He wants to get a good workout and stay fit.
Rich comes to OsteoStrong 10-15 minutes a week and feels stronger after each session. It’s even helping his posture.
Rich heard about OsteoStrong through one of his neighbors who works at the OsteoStrong center.
“It’s very different than a gym. I found the process to be super easy, which I like.”
From standing in the operating room to sitting on long flights, Rich can be for prolonged periods depending on his duties for the day.
OsteoStrong is giving Rich more flexibility.
His wife has Osteopenia, which is why they started attending OsteoStrong. She wanted to build her bone strength to avoid Osteoporosis.
Five to ten years from now, Rich wants to maintain still what he does now. He desires to stay fit and strong.
Improving the golf swing would be an added benefit too.
Rich attends a country club where some older gentlemen complain about back pain and other issues.
He lets them know that since starting his sessions with OsteoStrong, he feels stronger, has better balance, and his back feels better.