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Bone Health

Why Bone Health Matters

Your skeleton moves you. It protects your brain, heart and lungs. It manufactures blood cells. And it stores and regulates minerals to help your entire system.

Bone Facts

There are 206 bones in your body and it takes an average of 12 weeks to heal a broken bone. The 52 million Americans affected by osteoporosis and low bone density.

Bone Health

What Makes Bones Grow?

As long as growth plates (at the end of long bones in your arms and legs) stay open, you grow. The plates close in the late teens for boys and within 2 years of starting periods for girls.

Bone Health

What our Clients are Saying

OsteoStrong is the world’s leading bone and joint center on a mission to strengthen joints and help bone density. See what our clients are saying about the system that has helped them improve their bone health, break athletic plateaus, improve their posture and metabolism, and more.

Change Your Body For The Better
I think to understand that because maybe your knee hurts or your hip hurts, don’t stop moving even if it’s a little bit at a time. Try not to let it get worse.
Actual Results And Improvement With OsteoStrong
Meet Monica, a type 2 diabetic who is finally seeing real results and improvement in her health.
Aging Shouldn’t Diminish Your Health
David is health conscious and wants to live a long healthy life. He knows that OsteoStrong is good for him and has been attending sessions for almost a year now.
avoid knee pain
Avoid Falls And Knee Pain
She is glad to start back at OsteoStrong and get to the levels she was before surgery.
Control Your Bone Health
Rachel is excited to see herself ease into her sixties with ease and grace with OsteoStrong she is so grateful.

More Facts

Did you know the femur, or thighbone, is the longest and strongest bone of the human skeleton and the stapes, in the middle ear, is the smallest and lightest bone of the human skeleton.

Bone Health

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Bone Health