Skeletal Strength for Balance
At age 30, virtually everyone starts to lose muscle strength. In fact, if eating right and working out could hold off this natural course of aging, we would see professional athletes continuing their careers well beyond their 30’s.
What our Clients are Saying
OsteoStrong is the world’s leading bone and joint center on a mission to strengthen joints and help bone density. See what our clients are saying about the system that has helped them improve their bone health, break athletic plateaus, improve their posture and metabolism, and more.
Skeletal Strength Improves Balance
One of the symptoms of declining musculoskeletal strength is a loss of balance. Because you engage your central nervous system and entire musculoskeletal system in a brief but very unique way at OsteoStrong, one of the benefits is an almost instant improvement in balance and agility.
In fact, it’s one of the first things that people notice.
Here is an internal case report we conducted with over 50 members to help illustrate this great benefit. A regular protocol at OsteoStrong centers is to track balance improvements before each session.
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