“I was a little skeptical. It seemed too easy to me. I couldn’t believe this was going to make a difference. About one year later, I feel stronger in my core.”

I like working with clients online and finding different stretching exercises that keep things fresh and new weekly or daily.

Rise didn’t want to do more medicine if possible, and since being at OsteoStrong for one year, the bone loss had stopped, and she experienced a minor increase which is encouraging.

“I do like the vibe plates and other equipment. I like that it’s fast and you see and feel improvement days after you come once a week.

Marianne says that you never know what will happen, so it’s important to stay healthy and be physically able.

Lisa found out about OsteoStrong through Facebook, received a call from Mike, and decided to meet at OsteoStrong to take a tour and see all the equipment.

Leann enjoys her sessions because she can schedule things around each session, like coffee with friends before or having lunch with friends afterward.

That was amazing for me, and since I’ve been coming here, I’ve seen so many people improve.

She is glad to start back at OsteoStrong and get to the levels she was before surgery.