A version of this article was first published by AGEIST
Though initially skeptical, we tried the OsteoStrong machines for bone strength to find out how they work, and how they differ from simple weightlifting.
Trying the OsteoStrong Machine
It all changed when a couple of weeks ago I had a chance to actually try the machine. I get it now. This technology is brilliant. The way the machines work — and there are versions for legs, arms, and other body parts — is that the machine is set in a way that the body can apply maximum force at a preset angle. More force applied means more stress on the bone, meaning faster and more effective bone growth.