healthy habits

Study Reveals that Chronic Stress and Depression Can Trigger Bone Loss

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults that are 18 years and older. Not only does this account for 18 percent of the U.S. population, nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder (or vice versa). While chronic stress and depression […]

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