How It Works

Once a Week for Less Than 10 Minutes

OsteoStrong is the natural solution that works fast. It’s a new way for you to achieve strong bones and muscles, better balance and flexibility, and pain-free back and joints.During your weekly visit to an OsteoStrong location near you, you’ll perform four specialized “trigger events” on our patented equipment, monitored by a trained technician to deliver the precise stimulus needed to activate your body’s natural adaptive responses. OsteoStrong’s unique system helps people of all ages reach this limit without causing pain, muscle soreness, or fatigue.

What Are Natural Adaptive Responses?

A scientific discovery decades ago established that every human mind has natural adaptive responses that can tell the body to grow bone and muscle strength on its own at virtually any age. This happens easily, and in ways you never imagined possible. Similar to how your pupils expand to let in more light when a room is dark or how your skin sweats if it gets hot, your body has its own built-in adaptive mechanisms.

Figuring out how to create the right set of circumstances to “turn on the switch” has always been a challenge… Until now. The OsteoStrong system enables you to place a very brief but adequate pressure on your musculoskeletal system. The moment your body senses you have met your threshold, your own adaptive responses will react by signaling to your body to add new bone and muscle tissue. These adaptive responses are perfectly natural, and the results are very real and measurable.

Learn about the science behind the OsteoStrong system.


NewStrengthGain - How It Works


You’re In Complete ControlOsteoStrong_Research_Graphs_BoneDensity


You simply push or pull as hard as you comfortably can for each of the four stages of your session. But, unlike working out with weights or machines at the gym, you’re not trying to fatigue and tear your muscles.

Your objective is to reach your personal maximum limit for just a brief moment. Because each trigger event only takes a few seconds to perform, you will not even break a sweat. In fact, your entire session will take about 7 minutes. There’s no need to change into gym clothes.

For each of these trigger events, you are in complete control as the system gathers data and analyzes the results. You’ll receive your personalized performance report immediately after each session so you can review your progress in each of four areas measured. Once you’ve completed your weekly session, your body will do the rest of the work for you.

See The Results For Yourself

People using the OsteoStrong system (who have had bone DEXA scans within 12 months) have shown a 4 to 12% increase in bone density without the aid of medication. In addition, in a study conducted over a 4-year period, the results of 500 OsteoStrong members were tracked. The increase in their muscle strength was 290%. Please refer to the Strength Gain Diagram below.

Regardless of their age or the condition of their body, anyone can benefit from OsteoStrong, including Seniors and athletes. Weekend warriors also love the OsteoStrong approach; they tend to work hard and play hard and sometimes are tough on their bodies, or don’t have a lot of time to exercise regularly. And, for people suffering from osteoporosis and debilitating pain, OsteoStrong is a lifeline. Perhaps you’re in constant agony but really would prefer not to have surgery or become dependent on pharmaceutical drugs. OsteoStrong may be your solution.








If the OsteoStrong system sounds too good to be true, listen to what some of our OsteoStrong members have to say about their results.

Get answers to some of your questions about OsteoStrong.

To experience OsteoStrong in action, find an OsteoStrong location near you, or schedule a free demonstration today.


Schedule a tour to try a free session today