2 Reasons Men Should Not Overlook Bone Health

Some men think they are invincible, and these individuals will often assume that their bodies can withstand a great deal of pain, or that they will easily bounce back after an injury or illness. While studies show that men are half as likely as women to go to the doctor, men should not forget that […]

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3 Osteoporosis Myths That You Shouldn’t Overlook

Some people don’t consider osteoporosis to be a serious condition, but this silent disease affects 54 million Americans. According to the National Osteoporosis Foundation, osteoporosis is often called a silent disease because it can occur without any apparent symptoms. Not only is breaking a bone a serious complication of osteoporosis (especially with older patients), osteoporosis […]

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Does smoking really affect bone health?

Most people know smoking can give you lung cancer and dramatically damage your health through heart disease, esophageal cancer, and chronic lung problems. However, when we think of the collateral damage of smoking, most of us don’t think about bone health.   According to the CDC, more than 16 million Americans are living with diseases […]

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Is there an easy way to get better posture?

“Stand up straight! Don’t slouch!” is something most of us heard a lot growing up, and with good reason. Bad posture projects body language that tells the world we aren’t happy, but it also leads to severe and painful health problems.   When people slump, their internal organs are put under extra pressure that can […]

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Why Osteogenic Stimulation Works Differently Than Exercise

Exercise is great. It supports a healthy heart, burns calories, and boosts your mood. However, sometimes people think of exercise as a cure-all and completely preventative, but there are some things exercise just can’t do that osteogenic stimulation can.   Osteogenic stimulation is a new way to exercise that takes less than 10 minutes a […]

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Three Foods to Boost Bone Health in 2016

OsteoStrong is all about helping people live healthier lives more naturally. Our osteogenic loading system is reversing osteoporosis and slowing natural bone loss due to aging for people across the nation, and we love hearing personal stories about the dramatic impact our no-sweat methods have on people’s lives. We work with people of all ages […]

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How Does Bone Density Testing Work?

Bone density is critical to healthy aging. Bones naturally break down and rebuild new bone matter through the life cycle, but as the body ages, the rebuilding process slows down drastically and can eventually lead to weak and brittle bones (also known as osteoporosis). If you are at risk of developing osteoporosis, which affects more […]

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