4 Actions to Take After a Hip Fracture

4 Actions to Take After a Hip Fracture

  We are firm proponents of the belief that it’s never too early (or too late) to protect your bones from an osteoporosis-related fracture. For those who are unfamiliar with the statistics surrounding this silent disease, approximately 80 percent of Americans with osteoporosis are women – a stat that it is expected to increase to […]

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Your Job May Be Giving You Osteoporosis (And You Don’t Even Know It)

Approximately 124 million Americans are full-time employees, and with professions ranging from emergency room doctors and pediatric nurses to savvy CEOs and dedicated landscapers, every job will undoubtedly have different physical demands. While some professions might not include physical exertion as a part of the job requirement, they may require you to sit for an […]

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New Powerlifting World Record Creates Bone Health Inspiration

Have you ever heard someone say, “I exercise so I’ll have stronger bones.” In the past several years, I have seen firsthand how hard it is for people to change old habits and break outdated paradigms. Today, many think that bone strength and density can be improved with certain types of exercises. Recently published research […]

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