• 2-lift-more
  • 1-hit-farther
  • 4-better-balance
  • 5-run-painless
  • 8-play-harder
  • 9-do-more

OsteoStrong   Bones. Muscles. Balance.

A revolutionary patented concept that delivers a natural, simple, and effective solution with proven results to increase your complete muscular and skeletal strength, balance, and agility.

This is not a gym, drug, or diet. Just 7 minutes, once a week, and you won’t even break a sweat. It works for people of all ages and fitness levels, and you will leave feeling energized.

Stronger Bones and Muscles

  • Proven measurable increase in muscle strength and bone density
  • Regenerate bone density and grow stronger muscle tissue
  • Reverse the effects of osteoporosis and symptoms of muscle and bone degeneration

Better Balance and Agility

  • One of the core necessities to playing sports and living a quality, active life
  • Improve your balance and agility after just a few sessions
  • Proven results include playing better golf, tennis, team sports, and playing with your grandchildren

Performance and Less Pain

  • Increase physical performance like the Pro Athletes while decreasing injury occurrence at all ages
  • Play sports stronger, faster, better, and longer
  • Play with your children, grandchildren, and eliminate joint and back pain

Technology and Safety

  • Drug-free, patented, safe system triggers neurological responses for maximum results
  • Get back in the game of life and sports faster...speed up rehabilitation from sports and accident injuries
  • Customized to your physical ability and your comfort level with progress tracking and performance reports

Fast and Easy to Use

  • One 7-minute session once a week will leave you feeling energized and refreshed
  • You won't even break a sweat...no need for gym clothes; come dressed as you are
  • You won't have muscle soreness or fatigue afterwards

OsteoStrong   Who It Helps

OsteoStrong is a customized solution focused on your individual needs. Patented technology maximizes your results while ensuring your safety, it is easy to do, and only takes a few minutes of your time once a week.


My strength is up about 96% in the 6 months I've been coming...more


I feel like I got a lot better results here than I did when I was at a gym when I was in my 20's...more


Things that were kind of maybe aching or hurting before, I don't have have those pains or aches now. I have a lot more tingling and sensation in the areas where I didn't have before...more



I have progressed 107% since I started. And in my first week, I progressed 35% after the first lesson. So it's been really really good. It's fun. I'm very competitive so I like to see the number go up...more


I've had knee and ankle issues from years of sports. So I feel like a different person...more


People with Osteoporosis

I needed to do something for the Osteoporosis in my back, and I heard about OsteoStrong so I came here...more


I do have Osteoporosis so I've been concerned about taking the medication for osteoporosis. So I wanted to see an alternative...more


The results I have received from doing OsteoStrong have been amazing. I have had 141% increase in my strength which is unbelievable...more


People with Back and Joint Pain

If there was no OsteoStrong, then I would still be in pain, and I wouldn't know any better...OsteoStrong has changed my life...more


I've been very faithful in doing this every week. So it's been a lot easier for me to maintain my exercise by doing OsteoStrong...more


I had fibromyalgia, and things were very difficult before even to get in and out of a car...more



I am soon going to be doing ziplining for the first time in my life. And this is something I never would have considered if I had not done OsteoStrong...more


I swear I feel 5 years younger than I did when I started...more


What's good about going to OsteoStrong is that you can come in your clothes...and in a very short period of time be out the door and have accomplished what you came to accomplish...more


Try A Free Session


Wooly Mammoth

Osteoporosis May Have Contributed to Wooly Mammoth Extinction

Bones are at the center of every body, and they tell incredible stories. For the last 10 years, scientists at Tomsk State University in Russia have been analyzing more than 23,000 bones to learn more about the stories they tell. The subjects those scientists were so curious about are wooly mammoths, a vanished species with an extinction story … [Read More...]

How to Build Better Bones After Age 50

How to Build Better Bone Health After Age 50

Most people don’t think about bone health until they’re at risk for developing osteoporosis, a condition that causes bones to become porous, brittle, and weak. According to the National Osteoporosis Foundation, 54 million Americans age 50 and older are affected by osteoporosis and low bone mass. The statistic came from a 2014 study published by … [Read More...]

Type II diabetes

Exercise Offers Little Help with Type II Diabetes

Don’t get me wrong, we are huge fans of exercise and the many benefits it has on the human mind and body. Modern research has detailed its benefits for decades, and that’s why many doctors today recommend exercise to help prevent many illnesses. Yet, even with this awareness: Type II diabetes (T2D) and pre-diabetes, also known as metabolic … [Read More...]